Services

  • I am a trauma trained therapist that uses Somatic Experiencing and IFS to explore the origins of internal conflict/ pain & repeated patterns. I incorporate various sport science training to offer practical tools that aide in nervous system regulation, stabilization & trauma processing/integration.

    We use a Client Form to guide and direct our practice together so that your time is most helpful to you.

  • I integrate a collaborative approach using sport science, neuroscience, nutrition, nervous system regulation and somatic technique and practices to stabilize and work with the body to help heal, grow and adapt. All of these approaches have great offerings to help the brain/body heal/adapt from taumatic events, injuries and sport/ workplace related impact/injury.

  • Areas of interest that I specialize in are, but not limited to:

    -Stress Tolerance, Management and Metabolization

    -Traumatic Injuries and Their Impact on One’s Nervous System: Emotional /Physical Health Consequences & How to Mitigate Traumatic Injury & Heal From It

    -PTSD: How Trauma Impacts One’s Nervous System & Effective Strategies for Adapting & Stabilizing the NS

    -Developing Trauma Informed Lens for Your Organization

  • Feel free to reach out and see if I can help you with what you may need. Fill out the Contact Form, submit it and I’ll be sure to get back to you within 24hours.

  • This FORM will help me understand how we can work together. This form is kept in a confidential file in a secure storage space.

Choose what works for you

Nervous System Health Coming SOON!!

This course will help you to learn and connect to both parts of the NS and create more stability within yourself and expand your capacity for life. This 3 week course will create a stable foundation to help you regulate your state and move towards the changes you desire.

Individual Counselling Sessions are all about you and what makes YOU you. My educational background is primarily based in understanding the nervous system, the family system and other systems a client belongs to.

Most sessions are 75min long.

$120/ session

PTSD & Concussion Syndromes This is an integrative approach that involves sport science, neuroscience, nutrition protocols, nervous system regulation, somatic techniques & practices and may involve supplementation as well. This is case by case consultation. I am dedicated to finding what can work best for you or your loved one.

$150 for Initial Consultation- usually 90 min+

  • “Patti provided me with knowledge and the framework from the bottom up. I was struggling with pre existing injuries. Patti helped me gain the stability I needed in order to stay focused on progressing with my sport despite my injuries. We did this through many exercises and NS techniques that helped me to utilize my nervous system in a way that supported my emotional health while expanding my physical abilities. Patti is careful to not overwhelm you while recovering yet, gently increase your capacity for stress.”

    K.M

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  • “Patti introduced me to understanding my emotional states on a deeper level through sport science approaches that restored my motivation for my physical health. This had a significant impact on my emotional health. Patti’s knowledge and profound dedicaton to understanding where my physiology was, allowed me to gain greater insights into my health and empowered me to make adjustments accordingly with the tools she shared.”

    J.R

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  • Nervous System Health

    “ Patti’s program breaks down the NS in ways everyone can understand. She helped me apply it as a college athlete to my game, navigating relationships, course load & the rest of life stuff. She really cares about how you understand the program & customizes it to you & your needs. I highly recommend Patti’s NSH!” Emma, 20yrs