Services
Nervous System Health- COMING SOON!!
This online program will introduce you to your lovely Nervous System- Parasympathetic Nervous System and Sympathetic Nervous System. You will learn how to support yourself and optimize yourself through sport science, neuroscience and somatic techniques/exercises. This program will leave you empowered!
Individual Counselling Session(s)
I lead with Internal Family Systems & Somatic Experiencing.
$120/ session- ~ 75min
PTSD & Concussion Syndromes
This is an integrative approach to healing and adapting the brain and body through sport science, neuroscience, nutrition and somatic experiencing practice and technique while understanding traumatic events, impact & injury in the nervous system and how to gently work with it.
Initial consult $150/ session- 90min +
